Monthly Archives: July 2019

SELF-CARE: LUXURY SERVICES AT AFFORDABLE PRICES?

What is self-care?  Self-Care is the act of taking care of our mental, emotional, and physical health. The last 12 months have been a struggle and had an impact on my mental health.  Through my wellness journey and recovery I have been re-establishing self-care in my life.   There are simple things that we can […]