What is self-care? Self-Care is the act of taking care of our mental, emotional, and physical health. The last 12 months have been a struggle and had an impact on my mental health. Through my wellness journey and recovery I have been re-establishing self-care in my life. There are simple things that we can […]
Μy journey towards cleaner lifestyle began in 2014 when I laid on my stomach and felt a mass. The following morning, I scheduled an appointment with my doctor which later revealed that I had a fibroid which left me with a 23-week size uterus…my uterus was the size of someone 5.8 months pregnant. After receiving […]
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